I’m a BABCP-accredited CBT Specialist and Positive Psychology Practitioner with 14+ years’ experience supporting adults across the NHS, private sector, and universities. I offer multilingual therapy (English, Spanish, Russian, Italian) and specialise in PTSD, trauma, low self-esteem, anxiety, depression, and career development.

My personalised, evidence-based approach draws on CBT, Narrative Exposure Therapy, Cognitive Processing Therapy, Compassion Focused Therapy, and Positive Psychology. I also provide clinical supervision and am known for being compassionate, insightful, and growth-focused.